🍗 Meat & poultry · USDA Foundation
Pork, loin, tenderloin, boneless
Per 100 g, Pork, loin, tenderloin, boneless provides 119 kcal, making it a relatively low-calorie food. It contains 21.6 g of protein, 0 g of carbohydrate and 3.9 g of fat. Per 100 g it is an excellent source of protein.
grams
119kcal
21.6protein g
0carbs g
3.9fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 21.6 g | 43% |
| Total fat | 3.9 g | 5% |
| Saturated fat | 0.87 g | 4% |
| Carbohydrates | 0 g | 0% |
| Sodium | 41.4 mg | 2% |
| Potassium | 397 mg | 8% |
| Calcium | 4.53 mg | 0% |
| Iron | 0.93 mg | 5% |
| Magnesium | 24.7 mg | 6% |
| Cholesterol | 59.6 mg | 20% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.