🍗 Meat & poultry · USDA Foundation
Pork, belly, with skin
Per 100 g, Pork, belly, with skin provides 380 kcal, making it an energy-dense food. It contains 15.2 g of protein, -0.7 g of carbohydrate and 35.8 g of fat. Per 100 g it is a good source of protein.
grams
380kcal
15.2protein g
-0.7carbs g
35.8fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 15.2 g | 30% |
| Total fat | 35.8 g | 46% |
| Carbohydrates | -0.7 g | 0% |
| Sodium | 49.7 mg | 2% |
| Potassium | 208 mg | 4% |
| Calcium | 4.2 mg | 0% |
| Iron | 0.38 mg | 2% |
| Magnesium | 12.2 mg | 3% |
| Cholesterol | 66.6 mg | 22% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.