🍗 Meat & poultry · USDA Foundation
Pork, ground
Per 100 g, Pork, ground provides 228 kcal, making it a moderate-calorie food. It contains 17.8 g of protein, 0 g of carbohydrate and 17.5 g of fat. Per 100 g it is a good source of protein.
grams
228kcal
17.8protein g
0carbs g
17.5fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 17.8 g | 36% |
| Total fat | 17.5 g | 22% |
| Saturated fat | 6.28 g | 31% |
| Carbohydrates | 0 g | 0% |
| Sodium | 53.6 mg | 2% |
| Potassium | 318 mg | 7% |
| Calcium | 5.86 mg | 0% |
| Iron | 0.79 mg | 4% |
| Magnesium | 19 mg | 5% |
| Cholesterol | 71.2 mg | 24% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.