🥦 Vegetables · USDA Foundation
Lettuce, romaine, green
Per 100 g, Lettuce, romaine, green provides 20.8 kcal, making it a very low-calorie food. It contains 0.98 g of protein, 4.06 g of carbohydrate and 0.07 g of fat.
grams
20.8kcal
0.98protein g
4.06carbs g
0.07fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 0.98 g | 2% |
| Total fat | 0.07 g | 0% |
| Carbohydrates | 4.06 g | 1% |
| Sodium | 23 mg | 1% |
| Potassium | 260 mg | 6% |
| Calcium | 27.6 mg | 2% |
| Iron | 0.27 mg | 2% |
| Magnesium | 12 mg | 3% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.