🥦 Vegetables · USDA Foundation
Lettuce, leaf, red
Per 100 g, Lettuce, leaf, red provides 17.5 kcal, making it a very low-calorie food. It contains 0.88 g of protein, 3.26 g of carbohydrate and 0.11 g of fat.
grams
17.5kcal
0.88protein g
3.26carbs g
0.11fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 0.88 g | 2% |
| Total fat | 0.11 g | 0% |
| Carbohydrates | 3.26 g | 1% |
| Sodium | 24.9 mg | 1% |
| Potassium | 321 mg | 7% |
| Calcium | 42.6 mg | 3% |
| Iron | 0.4 mg | 2% |
| Magnesium | 12.4 mg | 3% |
| Vitamin C | 9.34 mg | 10% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.