🥜 Nuts & seeds · USDA Foundation
Almond butter, creamy
Per 100 g, Almond butter, creamy provides 645 kcal, making it an energy-dense food. It contains 20.8 g of protein, 21.2 g of carbohydrate and 53 g of fat, with 9.72 g of dietary fibre. Per 100 g it is an excellent source of magnesium and protein, and a good source of fibre, iron and calcium.
grams
645kcal
20.8protein g
21.2carbs g
53fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 20.8 g | 42% |
| Total fat | 53 g | 68% |
| Saturated fat | 4.25 g | 21% |
| Carbohydrates | 21.2 g | 8% |
| Fibre | 9.72 g | 35% |
| Sodium | 1 mg | 0% |
| Potassium | 745 mg | 16% |
| Calcium | 264 mg | 20% |
| Iron | 4.11 mg | 23% |
| Magnesium | 268 mg | 64% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.