🐟 Fish & seafood · USDA Foundation
Anchovies, canned in olive oil, with salt, drained
Per 100 g, Anchovies, canned in olive oil, with salt, drained provides 206 kcal, making it a moderate-calorie food. It contains 26.9 g of protein, 2.41 g of carbohydrate and 9.85 g of fat. Per 100 g it is an excellent source of magnesium and protein.
grams
206kcal
26.9protein g
2.41carbs g
9.85fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 26.9 g | 54% |
| Total fat | 9.85 g | 13% |
| Carbohydrates | 2.41 g | 1% |
| Sodium | 5400 mg | 235% |
| Potassium | 298 mg | 6% |
| Calcium | 240 mg | 18% |
| Iron | 2.69 mg | 15% |
| Magnesium | 228 mg | 54% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.