🐟 Fish & seafood · USDA Foundation
Alaska Pollock
Per 100 g, Alaska Pollock provides 78.5 kcal, making it a relatively low-calorie food. It contains 17.3 g of protein, 0.06 g of carbohydrate and 0.99 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
78.5kcal
17.3protein g
0.06carbs g
0.99fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 17.3 g | 35% |
| Total fat | 0.99 g | 1% |
| Saturated fat | 0.24 g | 1% |
| Carbohydrates | 0.06 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 115 mg | 5% |
| Potassium | 353 mg | 8% |
| Calcium | 40.4 mg | 3% |
| Iron | 0.24 mg | 1% |
| Magnesium | 22.8 mg | 5% |
| Vitamin A | 2.61 µg | 0% |
| Cholesterol | 60 mg | 20% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.