🥦 Vegetables · USDA Foundation

Lettuce, iceberg

Per 100 g, Lettuce, iceberg provides 17.1 kcal, making it a very low-calorie food. It contains 0.74 g of protein, 3.37 g of carbohydrate and 0.07 g of fat.

grams
17.1kcal
0.74protein g
3.37carbs g
0.07fat g

Full nutrition facts per 100 g

NutrientAmount%DV*
Protein0.74 g1%
Total fat0.07 g0%
Carbohydrates3.37 g1%
Sodium16.1 mg1%
Potassium139 mg3%
Calcium14.2 mg1%
Iron0.03 mg0%
Magnesium6.31 mg2%

* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.

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