🍽️ Prepared & other foods · USDA Foundation
Fish, haddock
Per 100 g, Fish, haddock provides 74 kcal, making it a relatively low-calorie food. It contains 16.3 g of protein, 0 g of carbohydrate and 0.45 g of fat. Per 100 g it is a good source of protein.
grams
74kcal
16.3protein g
0carbs g
0.45fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 16.3 g | 33% |
| Total fat | 0.45 g | 1% |
| Saturated fat | 0.09 g | 0% |
| Carbohydrates | 0 g | 0% |
| Sodium | 213 mg | 9% |
| Potassium | 286 mg | 6% |
| Calcium | 11 mg | 1% |
| Iron | 0.17 mg | 1% |
| Magnesium | 21.1 mg | 5% |
| Cholesterol | 54 mg | 18% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.