🐟 Fish & seafood · USDA Foundation
Fish, salmon, sockeye, wild caught
Per 100 g, Fish, salmon, sockeye, wild caught provides 130 kcal, making it a moderate-calorie food. It contains 22.3 g of protein, 0 g of carbohydrate and 4.94 g of fat. Per 100 g it is an excellent source of protein.
grams
130kcal
22.3protein g
0carbs g
4.94fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 22.3 g | 45% |
| Total fat | 4.94 g | 6% |
| Saturated fat | 0.72 g | 4% |
| Carbohydrates | 0 g | 0% |
| Sodium | 53.3 mg | 2% |
| Potassium | 330 mg | 7% |
| Calcium | 14.8 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 26.2 mg | 6% |
| Cholesterol | 59.3 mg | 20% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.