🐟 Fish & seafood · USDA Foundation
Fish, tilapia, farm raised
Per 100 g, Fish, tilapia, farm raised provides 94.7 kcal, making it a relatively low-calorie food. It contains 19 g of protein, 0 g of carbohydrate and 2.48 g of fat. Per 100 g it is a good source of protein.
grams
94.7kcal
19protein g
0carbs g
2.48fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 19 g | 38% |
| Total fat | 2.48 g | 3% |
| Saturated fat | 0.65 g | 3% |
| Carbohydrates | 0 g | 0% |
| Sodium | 93.7 mg | 4% |
| Potassium | 342 mg | 7% |
| Calcium | 8.63 mg | 1% |
| Iron | 0 mg | 0% |
| Magnesium | 24.3 mg | 6% |
| Cholesterol | 47.6 mg | 16% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.