🐟 Fish & seafood · USDA Foundation
Fish, salmon, Atlantic, farm raised
Per 100 g, Fish, salmon, Atlantic, farm raised provides 197 kcal, making it a moderate-calorie food. It contains 20.3 g of protein, 0 g of carbohydrate and 13.1 g of fat. Per 100 g it is an excellent source of protein.
grams
197kcal
20.3protein g
0carbs g
13.1fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 20.3 g | 41% |
| Total fat | 13.1 g | 17% |
| Saturated fat | 2.28 g | 11% |
| Carbohydrates | 0 g | 0% |
| Sodium | 49.5 mg | 2% |
| Potassium | 378 mg | 8% |
| Calcium | 9.42 mg | 1% |
| Iron | 0.26 mg | 1% |
| Magnesium | 25.4 mg | 6% |
| Cholesterol | 62.1 mg | 21% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.