🍽️ Prepared & other foods · USDA Foundation
Cheese, swiss
Per 100 g, Cheese, swiss provides 393 kcal, making it an energy-dense food. It contains 27 g of protein, 1.44 g of carbohydrate and 31 g of fat. Per 100 g it is an excellent source of calcium and protein, and a good source of vitamin A.
grams
393kcal
27protein g
1.44carbs g
31fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 27 g | 54% |
| Total fat | 31 g | 40% |
| Saturated fat | 18.2 g | 91% |
| Carbohydrates | 1.44 g | 1% |
| Sodium | 185 mg | 8% |
| Potassium | 71 mg | 2% |
| Calcium | 890 mg | 68% |
| Iron | 0.13 mg | 1% |
| Magnesium | 33.4 mg | 8% |
| Vitamin A | 292 µg | 32% |
| Cholesterol | 93 mg | 31% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.