🍽️ Prepared & other foods · USDA Foundation
Cheese, dry white, queso seco
Per 100 g, Cheese, dry white, queso seco provides 326 kcal, making it an energy-dense food. It contains 24.5 g of protein, 2.07 g of carbohydrate and 24.3 g of fat. Per 100 g it is an excellent source of calcium and protein, and a good source of vitamin A.
grams
326kcal
24.5protein g
2.07carbs g
24.3fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 24.5 g | 49% |
| Total fat | 24.3 g | 31% |
| Saturated fat | 13.7 g | 69% |
| Carbohydrates | 2.07 g | 1% |
| Sodium | 1810 mg | 79% |
| Potassium | 116 mg | 2% |
| Calcium | 661 mg | 51% |
| Iron | 0.18 mg | 1% |
| Magnesium | 26.7 mg | 6% |
| Vitamin A | 226 µg | 25% |
| Cholesterol | 78 mg | 26% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.