🌾 Grains, bread & pasta · USDA SR Legacy
Bagels, plain, unenriched, with calcium propionate
Per 100 g, Bagels, plain, unenriched, with calcium propionate provides 275 kcal, making it an energy-dense food. It contains 10.5 g of protein, 53.4 g of carbohydrate and 1.6 g of fat, with 2.3 g of dietary fibre. Per 100 g it is a good source of protein.
grams
275kcal
10.5protein g
53.4carbs g
1.6fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 10.5 g | 21% |
| Total fat | 1.6 g | 2% |
| Saturated fat | 0.22 g | 1% |
| Carbohydrates | 53.4 g | 19% |
| Fibre | 2.3 g | 8% |
| Sodium | 534 mg | 23% |
| Potassium | 101 mg | 2% |
| Calcium | 74 mg | 6% |
| Iron | 1.36 mg | 8% |
| Magnesium | 29 mg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.