🌾 Grains, bread & pasta · USDA SR Legacy
Bagels, cinnamon-raisin
Per 100 g, Bagels, cinnamon-raisin provides 274 kcal, making it an energy-dense food. It contains 9.8 g of protein, 55.2 g of carbohydrate and 1.7 g of fat, with 2.3 g of dietary fibre. Per 100 g it is a good source of iron.
grams
274kcal
9.8protein g
55.2carbs g
1.7fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 9.8 g | 20% |
| Total fat | 1.7 g | 2% |
| Saturated fat | 0.27 g | 1% |
| Carbohydrates | 55.2 g | 20% |
| Fibre | 2.3 g | 8% |
| Sodium | 407 mg | 18% |
| Potassium | 148 mg | 3% |
| Calcium | 19 mg | 1% |
| Iron | 3.8 mg | 21% |
| Magnesium | 28 mg | 7% |
| Vitamin C | 0.7 mg | 1% |
| Vitamin A | 21 µg | 2% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.