🌾 Grains, bread & pasta · USDA SR Legacy
Bagels, plain, enriched, with calcium propionate
Per 100 g, Bagels, plain, enriched, with calcium propionate provides 264 kcal, making it an energy-dense food. It contains 10.6 g of protein, 52.4 g of carbohydrate and 1.32 g of fat, with 1.6 g of dietary fibre. Per 100 g it is a good source of protein.
grams
264kcal
10.6protein g
52.4carbs g
1.32fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 10.6 g | 21% |
| Total fat | 1.32 g | 2% |
| Saturated fat | 0.36 g | 2% |
| Carbohydrates | 52.4 g | 19% |
| Fibre | 1.6 g | 6% |
| Sodium | 422 mg | 18% |
| Potassium | 107 mg | 2% |
| Calcium | 219 mg | 17% |
| Iron | 3.57 mg | 20% |
| Magnesium | 29 mg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.