🥚 Dairy & eggs · USDA Foundation
Yogurt, Greek, plain, whole milk
Per 100 g, Yogurt, Greek, plain, whole milk provides 93.7 kcal, making it a relatively low-calorie food. It contains 8.78 g of protein, 4.75 g of carbohydrate and 4.39 g of fat.
grams
93.7kcal
8.78protein g
4.75carbs g
4.39fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 8.78 g | 18% |
| Total fat | 4.39 g | 6% |
| Saturated fat | 2.39 g | 12% |
| Carbohydrates | 4.75 g | 2% |
| Sodium | 33.8 mg | 1% |
| Potassium | 147 mg | 3% |
| Calcium | 111 mg | 9% |
| Iron | 0 mg | 0% |
| Magnesium | 10.7 mg | 3% |
| Cholesterol | 16.8 mg | 6% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.