🥦 Vegetables · USDA Foundation
Squash, summer, green, zucchini, includes skin
Per 100 g, Squash, summer, green, zucchini, includes skin provides 19 kcal, making it a very low-calorie food. It contains 0.98 g of protein, 3.27 g of carbohydrate and 0.21 g of fat, with 0.75 g of dietary fibre.
grams
19kcal
0.98protein g
3.27carbs g
0.21fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 0.98 g | 2% |
| Total fat | 0.21 g | 0% |
| Carbohydrates | 3.27 g | 1% |
| Fibre | 0.75 g | 3% |
| Sodium | 0 mg | 0% |
| Potassium | 226 mg | 5% |
| Calcium | 20.8 mg | 2% |
| Iron | 0.19 mg | 1% |
| Magnesium | 15.3 mg | 4% |
| Vitamin C | 15 mg | 17% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.