🥜 Nuts & seeds · USDA Foundation
Nuts, pistachio nuts
Per 100 g, Nuts, pistachio nuts provides 598 kcal, making it an energy-dense food. It contains 20.5 g of protein, 27.7 g of carbohydrate and 45 g of fat, with 6.97 g of dietary fibre. Per 100 g it is an excellent source of protein, and a good source of magnesium, fibre and potassium.
grams
598kcal
20.5protein g
27.7carbs g
45fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 20.5 g | 41% |
| Total fat | 45 g | 58% |
| Carbohydrates | 27.7 g | 10% |
| Fibre | 6.97 g | 25% |
| Sodium | 0 mg | 0% |
| Potassium | 947 mg | 20% |
| Calcium | 117 mg | 9% |
| Iron | 3.46 mg | 19% |
| Magnesium | 110 mg | 26% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.