🥦 Vegetables · USDA Foundation
Mushroom, portabella
Per 100 g, Mushroom, portabella provides 32.4 kcal, making it a very low-calorie food. It contains 2.75 g of protein, 4.66 g of carbohydrate and 0.31 g of fat, with 1.88 g of dietary fibre.
grams
32.4kcal
2.75protein g
4.66carbs g
0.31fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 2.75 g | 6% |
| Total fat | 0.31 g | 0% |
| Carbohydrates | 4.66 g | 2% |
| Fibre | 1.88 g | 7% |
| Sodium | 5.31 mg | 0% |
| Potassium | 349 mg | 7% |
| Calcium | 3.24 mg | 0% |
| Iron | 0.14 mg | 1% |
| Magnesium | 9.04 mg | 2% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.