🥦 Vegetables · USDA Foundation
Mushroom, beech
Per 100 g, Mushroom, beech provides 39.8 kcal, making it a very low-calorie food. It contains 2.18 g of protein, 6.76 g of carbohydrate and 0.45 g of fat, with 3.14 g of dietary fibre.
grams
39.8kcal
2.18protein g
6.76carbs g
0.45fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 2.18 g | 4% |
| Total fat | 0.45 g | 1% |
| Carbohydrates | 6.76 g | 2% |
| Fibre | 3.14 g | 11% |
| Sodium | 0.89 mg | 0% |
| Potassium | 376 mg | 8% |
| Calcium | 0.43 mg | 0% |
| Iron | 0.74 mg | 4% |
| Magnesium | 10.5 mg | 3% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.