🥦 Vegetables · USDA Foundation
Mushroom, maitake
Per 100 g, Mushroom, maitake provides 37.6 kcal, making it a very low-calorie food. It contains 2.2 g of protein, 6.6 g of carbohydrate and 0.27 g of fat, with 3.07 g of dietary fibre.
grams
37.6kcal
2.2protein g
6.6carbs g
0.27fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 2.2 g | 4% |
| Total fat | 0.27 g | 0% |
| Carbohydrates | 6.6 g | 2% |
| Fibre | 3.07 g | 11% |
| Sodium | 0.35 mg | 0% |
| Potassium | 260 mg | 6% |
| Calcium | 0 mg | 0% |
| Iron | 0.21 mg | 1% |
| Magnesium | 11 mg | 3% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.