🥦 Vegetables · USDA Foundation
Mushroom, oyster
Per 100 g, Mushroom, oyster provides 41 kcal, making it a relatively low-calorie food. It contains 2.9 g of protein, 6.94 g of carbohydrate and 0.19 g of fat, with 2.85 g of dietary fibre.
grams
41kcal
2.9protein g
6.94carbs g
0.19fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 2.9 g | 6% |
| Total fat | 0.19 g | 0% |
| Carbohydrates | 6.94 g | 3% |
| Fibre | 2.85 g | 10% |
| Sodium | 1.13 mg | 0% |
| Potassium | 282 mg | 6% |
| Calcium | 0 mg | 0% |
| Iron | 0.7 mg | 4% |
| Magnesium | 13.9 mg | 3% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.