🍽️ Prepared & other foods · USDA Foundation
Ham, sliced, pre-packaged, deli meat
Per 100 g, Ham, sliced, pre-packaged, deli meat provides 106 kcal, making it a relatively low-calorie food. It contains 16.7 g of protein, 0.27 g of carbohydrate and 3.73 g of fat. Per 100 g it is a good source of protein.
grams
106kcal
16.7protein g
0.27carbs g
3.73fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 16.7 g | 33% |
| Total fat | 3.73 g | 5% |
| Saturated fat | 1.12 g | 6% |
| Carbohydrates | 0.27 g | 0% |
| Sodium | 1040 mg | 45% |
| Potassium | 425 mg | 9% |
| Calcium | 5 mg | 0% |
| Iron | 0.58 mg | 3% |
| Magnesium | 18.8 mg | 4% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.