🌾 Grains, bread & pasta · USDA Foundation
Flour, wheat, all-purpose, unenriched, unbleached
Per 100 g, Flour, wheat, all-purpose, unenriched, unbleached provides 362 kcal, making it an energy-dense food. It contains 12 g of protein, 74.6 g of carbohydrate and 1.7 g of fat, with 3 g of dietary fibre. Per 100 g it is a good source of protein.
grams
362kcal
12protein g
74.6carbs g
1.7fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 12 g | 24% |
| Total fat | 1.7 g | 2% |
| Carbohydrates | 74.6 g | 27% |
| Fibre | 3 g | 11% |
| Sodium | 2 mg | 0% |
| Potassium | 150 mg | 3% |
| Calcium | 22 mg | 2% |
| Iron | 1.18 mg | 7% |
| Magnesium | 36.1 mg | 9% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.