🌾 Grains, bread & pasta · USDA Foundation
Flour, bread, white, enriched, unbleached
Per 100 g, Flour, bread, white, enriched, unbleached provides 363 kcal, making it an energy-dense food. It contains 14.3 g of protein, 72.8 g of carbohydrate and 1.65 g of fat. Per 100 g it is a good source of iron and protein.
grams
363kcal
14.3protein g
72.8carbs g
1.65fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 14.3 g | 29% |
| Total fat | 1.65 g | 2% |
| Carbohydrates | 72.8 g | 26% |
| Sodium | 3 mg | 0% |
| Potassium | 127 mg | 3% |
| Calcium | 19 mg | 1% |
| Iron | 5.55 mg | 31% |
| Magnesium | 35.9 mg | 9% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.