🥦 Vegetables · USDA Foundation
Flour, cassava
Per 100 g, Flour, cassava provides 357 kcal, making it an energy-dense food. It contains 0.92 g of protein, 87.3 g of carbohydrate and 0.49 g of fat, with 4.83 g of dietary fibre. Per 100 g it is a good source of iron.
grams
357kcal
0.92protein g
87.3carbs g
0.49fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 0.92 g | 2% |
| Total fat | 0.49 g | 1% |
| Carbohydrates | 87.3 g | 32% |
| Fibre | 4.83 g | 17% |
| Sodium | 13.1 mg | 1% |
| Potassium | 198 mg | 4% |
| Calcium | 74.6 mg | 6% |
| Iron | 3.99 mg | 22% |
| Magnesium | 33.6 mg | 8% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.