🌾 Grains, bread & pasta · USDA Foundation
Flour, 00
Per 100 g, Flour, 00 provides 357 kcal, making it an energy-dense food. It contains 11.4 g of protein, 74.4 g of carbohydrate and 1.52 g of fat, with 2.66 g of dietary fibre. Per 100 g it is a good source of protein.
grams
357kcal
11.4protein g
74.4carbs g
1.52fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 11.4 g | 23% |
| Total fat | 1.52 g | 2% |
| Carbohydrates | 74.4 g | 27% |
| Fibre | 2.66 g | 10% |
| Sodium | 0 mg | 0% |
| Potassium | 136 mg | 3% |
| Calcium | 18.7 mg | 1% |
| Iron | 0.99 mg | 6% |
| Magnesium | 25.8 mg | 6% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.