🌾 Grains, bread & pasta · USDA Foundation
Flour, wheat, all-purpose, enriched, unbleached
Per 100 g, Flour, wheat, all-purpose, enriched, unbleached provides 358 kcal, making it an energy-dense food. It contains 13.1 g of protein, 73.2 g of carbohydrate and 1.48 g of fat. Per 100 g it is a good source of iron and protein.
grams
358kcal
13.1protein g
73.2carbs g
1.48fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 13.1 g | 26% |
| Total fat | 1.48 g | 2% |
| Carbohydrates | 73.2 g | 27% |
| Sodium | 4 mg | 0% |
| Potassium | 135 mg | 3% |
| Calcium | 21 mg | 2% |
| Iron | 5.41 mg | 30% |
| Magnesium | 33.3 mg | 8% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.