🌾 Grains, bread & pasta · USDA Foundation
Flour, wheat, all-purpose, enriched, bleached
Per 100 g, Flour, wheat, all-purpose, enriched, bleached provides 366 kcal, making it an energy-dense food. It contains 10.9 g of protein, 77.3 g of carbohydrate and 1.48 g of fat. Per 100 g it is a good source of iron and protein.
grams
366kcal
10.9protein g
77.3carbs g
1.48fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 10.9 g | 22% |
| Total fat | 1.48 g | 2% |
| Carbohydrates | 77.3 g | 28% |
| Sodium | 2 mg | 0% |
| Potassium | 136 mg | 3% |
| Calcium | 19 mg | 1% |
| Iron | 5.62 mg | 31% |
| Magnesium | 26.7 mg | 6% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.