🫘 Legumes & beans · USDA Foundation
Flour, soy, full-fat
Per 100 g, Flour, soy, full-fat provides 452 kcal, making it an energy-dense food. It contains 38.6 g of protein, 27.9 g of carbohydrate and 20.7 g of fat. Per 100 g it is an excellent source of protein, magnesium and iron, and a good source of potassium.
grams
452kcal
38.6protein g
27.9carbs g
20.7fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 38.6 g | 77% |
| Total fat | 20.7 g | 27% |
| Carbohydrates | 27.9 g | 10% |
| Sodium | 2 mg | 0% |
| Potassium | 1860 mg | 40% |
| Calcium | 258 mg | 20% |
| Iron | 9.51 mg | 53% |
| Magnesium | 254 mg | 60% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.