🥜 Nuts & seeds · USDA Foundation
Flour, chestnut
Per 100 g, Flour, chestnut provides 385 kcal, making it an energy-dense food. It contains 5.29 g of protein, 80.5 g of carbohydrate and 4.64 g of fat, with 8.71 g of dietary fibre. Per 100 g it is a good source of fibre and potassium.
grams
385kcal
5.29protein g
80.5carbs g
4.64fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 5.29 g | 11% |
| Total fat | 4.64 g | 6% |
| Saturated fat | 0.69 g | 3% |
| Carbohydrates | 80.5 g | 29% |
| Fibre | 8.71 g | 31% |
| Sodium | 0 mg | 0% |
| Potassium | 1030 mg | 22% |
| Calcium | 55.8 mg | 4% |
| Iron | 1.62 mg | 9% |
| Magnesium | 68.8 mg | 16% |
| Vitamin C | 4.05 mg | 5% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.