🌾 Grains, bread & pasta · USDA SR Legacy
Barley malt flour
Per 100 g, Barley malt flour provides 361 kcal, making it an energy-dense food. It contains 10.3 g of protein, 78.3 g of carbohydrate and 1.84 g of fat, with 7.1 g of dietary fibre. Per 100 g it is a good source of iron, fibre and magnesium.
grams
361kcal
10.3protein g
78.3carbs g
1.84fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 10.3 g | 21% |
| Total fat | 1.84 g | 2% |
| Saturated fat | 0.39 g | 2% |
| Carbohydrates | 78.3 g | 28% |
| Fibre | 7.1 g | 25% |
| Sodium | 11 mg | 0% |
| Potassium | 224 mg | 5% |
| Calcium | 37 mg | 3% |
| Iron | 4.71 mg | 26% |
| Magnesium | 97 mg | 23% |
| Vitamin C | 0.6 mg | 1% |
| Vitamin A | 1 µg | 0% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.