🍎 Fruits · USDA SR Legacy
Abiyuch
Per 100 g, Abiyuch provides 69 kcal, making it a relatively low-calorie food. It contains 1.5 g of protein, 17.6 g of carbohydrate and 0.1 g of fat, with 5.3 g of dietary fibre. Per 100 g it is an excellent source of vitamin C.
grams
69kcal
1.5protein g
17.6carbs g
0.1fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 1.5 g | 3% |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Carbohydrates | 17.6 g | 6% |
| Fibre | 5.3 g | 19% |
| Sodium | 20 mg | 1% |
| Potassium | 304 mg | 6% |
| Calcium | 8 mg | 1% |
| Iron | 1.61 mg | 9% |
| Magnesium | 24 mg | 6% |
| Vitamin C | 54.1 mg | 60% |
| Vitamin A | 5 µg | 1% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.