🍽️ Prepared & other foods · USDA SR Legacy
Acorn stew
Per 100 g, Acorn stew provides 95 kcal, making it a relatively low-calorie food. It contains 6.81 g of protein, 9.22 g of carbohydrate and 3.47 g of fat, with 0.7 g of dietary fibre.
grams
95kcal
6.81protein g
9.22carbs g
3.47fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 6.81 g | 14% |
| Total fat | 3.47 g | 4% |
| Saturated fat | 1.28 g | 6% |
| Carbohydrates | 9.22 g | 3% |
| Fibre | 0.7 g | 3% |
| Sodium | 130 mg | 6% |
| Potassium | 110 mg | 2% |
| Calcium | 14 mg | 1% |
| Iron | 1 mg | 6% |
| Magnesium | 12 mg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 20 mg | 7% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.