🍗 Meat & poultry · USDA Foundation
Turkey, ground, 93% lean/ 7% fat
Per 100 g, Turkey, ground, 93% lean/ 7% fat provides 153 kcal, making it a moderate-calorie food. It contains 17.3 g of protein, 0 g of carbohydrate and 9.59 g of fat. Per 100 g it is a good source of protein.
grams
153kcal
17.3protein g
0carbs g
9.59fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 17.3 g | 35% |
| Total fat | 9.59 g | 12% |
| Saturated fat | 2.26 g | 11% |
| Carbohydrates | 0 g | 0% |
| Sodium | 80.2 mg | 3% |
| Potassium | 246 mg | 5% |
| Calcium | 23.6 mg | 2% |
| Iron | 1.09 mg | 6% |
| Magnesium | 17.3 mg | 4% |
| Cholesterol | 82.3 mg | 27% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.