🍽️ Prepared & other foods · USDA Foundation
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Per 100 g, Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles provides 220 kcal, making it a moderate-calorie food. It contains 27.1 g of protein, 0 g of carbohydrate and 11.6 g of fat. Per 100 g it is an excellent source of protein.
grams
220kcal
27.1protein g
0carbs g
11.6fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 27.1 g | 54% |
| Total fat | 11.6 g | 15% |
| Saturated fat | 2.97 g | 15% |
| Carbohydrates | 0 g | 0% |
| Sodium | 90 mg | 4% |
| Potassium | 304 mg | 6% |
| Calcium | 31 mg | 2% |
| Iron | 1.56 mg | 9% |
| Magnesium | 29.1 mg | 7% |
| Vitamin A | 30 µg | 3% |
| Cholesterol | 104 mg | 35% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.