🌾 Grains, bread & pasta · USDA Foundation
Sorghum, whole grain, white, dry
Per 100 g, Sorghum, whole grain, white, dry provides 373 kcal, making it an energy-dense food. It contains 10.1 g of protein, 73.6 g of carbohydrate and 4.22 g of fat, with 8.27 g of dietary fibre. Per 100 g it is a good source of magnesium, fibre and iron.
grams
373kcal
10.1protein g
73.6carbs g
4.22fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 10.1 g | 20% |
| Total fat | 4.22 g | 5% |
| Carbohydrates | 73.6 g | 27% |
| Fibre | 8.27 g | 30% |
| Sodium | 0.33 mg | 0% |
| Potassium | 367 mg | 8% |
| Calcium | 14.9 mg | 1% |
| Iron | 3.9 mg | 22% |
| Magnesium | 136 mg | 32% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.