🌾 Grains, bread & pasta · USDA Foundation
Sorghum bran, white, unenriched, dry
Per 100 g, Sorghum bran, white, unenriched, dry provides 403 kcal, making it an energy-dense food. It contains 11.2 g of protein, 68.7 g of carbohydrate and 9.26 g of fat, with 35 g of dietary fibre. Per 100 g it is an excellent source of fibre, iron and magnesium, and a good source of protein.
grams
403kcal
11.2protein g
68.7carbs g
9.26fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 11.2 g | 22% |
| Total fat | 9.26 g | 12% |
| Carbohydrates | 68.7 g | 25% |
| Fibre | 35 g | 125% |
| Sodium | 2.92 mg | 0% |
| Potassium | 852 mg | 18% |
| Calcium | 61.7 mg | 5% |
| Iron | 14.2 mg | 79% |
| Magnesium | 274 mg | 65% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.