🐟 Fish & seafood · USDA Foundation
Scallops, sea, frozen, wild caught
Per 100 g, Scallops, sea, frozen, wild caught provides 66.4 kcal, making it a relatively low-calorie food. It contains 13.5 g of protein, 1.97 g of carbohydrate and 0.49 g of fat. Per 100 g it is a good source of protein.
grams
66.4kcal
13.5protein g
1.97carbs g
0.49fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 13.5 g | 27% |
| Total fat | 0.49 g | 1% |
| Carbohydrates | 1.97 g | 1% |
| Sodium | 313 mg | 14% |
| Potassium | 245 mg | 5% |
| Calcium | 10.5 mg | 1% |
| Iron | 0.21 mg | 1% |
| Magnesium | 30.6 mg | 7% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.