🌾 Grains, bread & pasta · USDA Foundation
Rice, white, long grain, unenriched
Per 100 g, Rice, white, long grain, unenriched provides 359 kcal, making it an energy-dense food. It contains 7.04 g of protein, 80.3 g of carbohydrate and 1.03 g of fat, with 0.15 g of dietary fibre.
grams
359kcal
7.04protein g
80.3carbs g
1.03fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 7.04 g | 14% |
| Total fat | 1.03 g | 1% |
| Carbohydrates | 80.3 g | 29% |
| Fibre | 0.15 g | 1% |
| Sodium | 0.46 mg | 0% |
| Potassium | 82.3 mg | 2% |
| Calcium | 4.46 mg | 0% |
| Iron | 0.14 mg | 1% |
| Magnesium | 26.5 mg | 6% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.