🌾 Grains, bread & pasta · USDA Foundation
Rice, black, unenriched
Per 100 g, Rice, black, unenriched provides 370 kcal, making it an energy-dense food. It contains 7.57 g of protein, 77.2 g of carbohydrate and 3.44 g of fat, with 4.18 g of dietary fibre. Per 100 g it is a good source of magnesium.
grams
370kcal
7.57protein g
77.2carbs g
3.44fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 7.57 g | 15% |
| Total fat | 3.44 g | 4% |
| Carbohydrates | 77.2 g | 28% |
| Fibre | 4.18 g | 15% |
| Sodium | 0 mg | 0% |
| Potassium | 256 mg | 5% |
| Calcium | 14.4 mg | 1% |
| Iron | 1.12 mg | 6% |
| Magnesium | 113 mg | 27% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.