🌾 Grains, bread & pasta · USDA Foundation
Rice, red, unenriched, dry
Per 100 g, Rice, red, unenriched, dry provides 370 kcal, making it an energy-dense food. It contains 8.56 g of protein, 76.2 g of carbohydrate and 3.44 g of fat, with 4.2 g of dietary fibre. Per 100 g it is a good source of magnesium.
grams
370kcal
8.56protein g
76.2carbs g
3.44fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 8.56 g | 17% |
| Total fat | 3.44 g | 4% |
| Carbohydrates | 76.2 g | 28% |
| Fibre | 4.2 g | 15% |
| Sodium | 0.44 mg | 0% |
| Potassium | 245 mg | 5% |
| Calcium | 9.22 mg | 1% |
| Iron | 1.2 mg | 7% |
| Magnesium | 126 mg | 30% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.