🥦 Vegetables · USDA Foundation
Potatoes, russet, without skin
Per 100 g, Potatoes, russet, without skin provides 83.4 kcal, making it a relatively low-calorie food. It contains 2.27 g of protein, 17.8 g of carbohydrate and 0.36 g of fat.
grams
83.4kcal
2.27protein g
17.8carbs g
0.36fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 2.27 g | 5% |
| Total fat | 0.36 g | 0% |
| Carbohydrates | 17.8 g | 6% |
| Sodium | 2.74 mg | 0% |
| Potassium | 450 mg | 10% |
| Calcium | 7.8 mg | 1% |
| Iron | 0.38 mg | 2% |
| Magnesium | 25.6 mg | 6% |
| Vitamin C | 10.9 mg | 12% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.