🥦 Vegetables · USDA Foundation
Potatoes, red, without skin
Per 100 g, Potatoes, red, without skin provides 75.6 kcal, making it a relatively low-calorie food. It contains 2.06 g of protein, 16.3 g of carbohydrate and 0.25 g of fat. Per 100 g it is a good source of vitamin C.
grams
75.6kcal
2.06protein g
16.3carbs g
0.25fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 2.06 g | 4% |
| Total fat | 0.25 g | 0% |
| Carbohydrates | 16.3 g | 6% |
| Sodium | 2.86 mg | 0% |
| Potassium | 472 mg | 10% |
| Calcium | 5.13 mg | 0% |
| Iron | 0.39 mg | 2% |
| Magnesium | 23.6 mg | 6% |
| Vitamin C | 21.3 mg | 24% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.