🍽️ Prepared & other foods · USDA Foundation
Oranges, raw, navels
Per 100 g, Oranges, raw, navels provides 47 kcal, making it a relatively low-calorie food. It contains 0.91 g of protein, 11.8 g of carbohydrate and 0.15 g of fat, with 2 g of dietary fibre. Per 100 g it is an excellent source of vitamin C.
grams
47kcal
0.91protein g
11.8carbs g
0.15fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 0.91 g | 2% |
| Total fat | 0.15 g | 0% |
| Carbohydrates | 11.8 g | 4% |
| Fibre | 2 g | 7% |
| Sodium | 9 mg | 0% |
| Potassium | 166 mg | 4% |
| Calcium | 43 mg | 3% |
| Iron | 0.33 mg | 2% |
| Magnesium | 10.7 mg | 3% |
| Vitamin C | 59.1 mg | 66% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.