🍽️ Prepared & other foods · USDA Foundation
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Per 100 g, Onion rings, breaded, par fried, frozen, prepared, heated in oven provides 288 kcal, making it an energy-dense food. It contains 4.52 g of protein, 36.3 g of carbohydrate and 14.4 g of fat, with 2.4 g of dietary fibre.
grams
288kcal
4.52protein g
36.3carbs g
14.4fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 4.52 g | 9% |
| Total fat | 14.4 g | 18% |
| Saturated fat | 2.15 g | 11% |
| Carbohydrates | 36.3 g | 13% |
| Fibre | 2.4 g | 9% |
| Sodium | 374 mg | 16% |
| Potassium | 135 mg | 3% |
| Calcium | 28 mg | 2% |
| Iron | 1.14 mg | 6% |
| Magnesium | 20.4 mg | 5% |
| Vitamin C | 1.6 mg | 2% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.