🍽️ Prepared & other foods · USDA Foundation
Melons, cantaloupe
Per 100 g, Melons, cantaloupe provides 34 kcal, making it a very low-calorie food. It contains 0.82 g of protein, 8.16 g of carbohydrate and 0.18 g of fat, with 0.8 g of dietary fibre. Per 100 g it is a good source of vitamin A.
grams
34kcal
0.82protein g
8.16carbs g
0.18fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 0.82 g | 2% |
| Total fat | 0.18 g | 0% |
| Carbohydrates | 8.16 g | 3% |
| Fibre | 0.8 g | 3% |
| Sodium | 30 mg | 1% |
| Potassium | 157 mg | 3% |
| Calcium | 9 mg | 1% |
| Iron | 0.38 mg | 2% |
| Magnesium | 13 mg | 3% |
| Vitamin C | 10.9 mg | 12% |
| Vitamin A | 232 µg | 26% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.